nnEMF-RF = non native electromagnetic fields & radio frequency
The majority of most peoples daily nnEMF-RF exposure (electric fields, magnetic fields and radio frequency), comes from inside their home. All EMF adds up but the #1 (the elephant in the room) is the 60Hz (50Hz) electric field projecting out 6ft-8ft in all directions coming from the wires in the walls, floor and ceiling.
Turning this off, especially at night and creating an EMF mitigated sleep sanctuary is probably the simplest, safest and most cost effective way to reduce daily nnEMF exposure. I can help you in achieving this.